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Quitting smoking has many great benefits, and it doesn’t take long for them to kick in.
For instance, within 48 hours of stopping smoking, your ability to taste and smell improves. Quitting is also great for your family’s health and for your wallet too.
Every day, New Zealanders are quitting smoking to enjoy these benefits. Nobody will pretend quitting cigarettes is easy. But, if you are thinking about quitting, and you feel the time is right for you to make the change from being a smoker to a non-smoker, then there is a lot of support available to help you.
Reward yourself with something using the money you save each week on cigarettes.
Discover the Liposomal difference with ProNordic.
Try out this simple pizza recipe for better sleep with New Zealand celebrity chef, Simon Gault.
Good sleep comes easily for some, others, not so much. If you’ve ever laid awake at night wondering why you can’t sleep this article could be for you.
It's important to remind men that the problems they face in their lives – physical and mental – are fixable if they learn the really simple things they can do to improve their day-to-day wellbeing and overall long-term health.
Self-isolation can be daunting, as can a change of routine and possibly even circumstances. We’ve compiled some of our top tips and recommendations of how to stay healthy, relaxed and well during this time.
While sunscreen protects skin and is necessary daily wear, when we layer it on during the summer months, it can penetrate and clog pores leading to breakouts, irritation, rosacea, and exacerbate acne prone skin.
One of the most empowering and sustainable ways of giving and receiving love is to send it to ourselves. Take the power back by practising 5 ways to love yourself!
Stress impacts your whole life and all aspects of your health. Our bodies aren’t designed to go-go-go all day long.
Get sun safe and dive into your complete suncare skin routine this summer.
The advice “you should take calcium for bone health” seems to be commonly known. However, although calcium is important from a vitamin and mineral point of view, it is not the only requirement
Life Pharmacy is proudly New Zealand owned and operated. We have everything from fragrance to first aid, make up to medicines, skin care to sun care, test kits to tanning products. Life pharmacy online brings your pharmacy to you.
Shop NZ customer favourites such The Ordinary, Antipodes, Trilogy and keep your health and wellbeing on-track with Go Healthy, BePure, Livon, Optifast and Otrivin. Don’t forget to shop our top beauty brands including Clinique, Estee Lauder, Benefit, Elizabeth Arden, Clarins and Shiseido.
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